"You’ve done 'everything right' with diet and exercise, but your body isn’t responding the way it used to."
You’re juggling career, family, and life—and your own health keeps slipping to the bottom of the list.
You’ve hit a wall with energy, focus, or motivation, and you’re tired of feeling tired.
You want to feel confident in your body again—without obsessing over every bite or punishing yourself with workouts.
ANY OF THIS SOUND FAMILIAR?
You’re ready for a plan that actually fits your life now, not the life you had in your 20s.
You’re Not
This was me when I turned 38. I was exhausted, 20 pounds heavier, foggy, and short-tempered—and silently wondering if this was just how it goes now.
For years, I had done everything “right.” I followed the plans, tracked the calories, pushed through workouts—even when my body was screaming for rest. But the more I chased results, the more disconnected I felt. My energy was gone. My confidence had slipped away. I was frustrated, defeated, and done pretending it was working.
Most women don't know they're in Perimenopause. It can start in your 30's.
Alone.
My Body was
I tried fixing it with more discipline, more workouts, and more restriction. But my body didn’t respond the way it used to. In fact, it seemed to rebel harder each time.
I’ll never forget standing in my bathroom at 42, looking in the mirror and not recognizing the tired, defeated woman staring back at me.
That moment rewired me.
As a former chemist, I knew how to search for answers—so I turned my curiosity inward. I stopped obsessing over quick fixes and started focusing on what actually mattered: how I felt, how I functioned, and how to build a life that supported both.
That’s when I discovered the power of combining science with self-awareness. Real transformation didn’t come from more restriction—it came from creating aligned habits, tuning into my body, and giving myself permission to thrive.
And now, it’s what I help my clients do every day.
Rebelling.
Here's How I Can Help
Whether you want ongoing support, a personalized plan, or a quick starting point, I have an option designed to meet you where you are:
My Certifications
Coach & Educator
Wife
Mom
Friend
Retail Stylist
Concert Junkie
Science Nerd
Christian
The many hats i wear:
to my girls and fur babies
@evereve
yes, I’ll headbang and then meal prep in the same day
SUPER iNTO IT:
Straight talk,
tasty food,
short emails,
helping you find
your health & balance
NOT ABOUT:
Comparison,
bandaid fixes,
bullsh*t,
the word "can't",
the hunger games for weight loss
ready to feel like yourself again? let's go.
If you're tired of trying everything and getting nowhere, you're not alone. On our free clarity call, we'll uncover what's really holding you back and create a personalized roadmap that actually fits your life. No sales pitch, no pressure—just honest insights and a clear path forward.