Have Cardiovascular Disease
44%
1 in 7
2 of 3
The truth? These statistics exist because most women are following strategies designed for 25-year-old men, not perimenopausal women with real-life constraints.
Your body is unique. Your plan should be too.
The window for prevention is closing. Here's what you're really up against...
41%
Americans with Alzheimer's are Women
Have Diabetes
Are Obese
50%
Will Break a Bone due to Osteoporosis
before the call
Assessment & Analysis
You complete a detailed assessment covering your health history, current habits, goals, and challenges.
I Analyze Everything — I review your responses and identify patterns, gaps, and opportunities, and then send you a detailed report.
01
Here's How Your Breakthrough Call Works:
DURING Our 90-minute Call:
Gap Analysis Deep Dive
We'll pinpoint exactly what's keeping you stuck and why previous attempts haven't worked
Goal Refinement — Together we'll clarify your true priorities and set realistic 90-day targets
Blueprint Creation — I'll walk you through your personalized action plan, answering questions in real-time
Obstacle Planning — We'll identify potential challenges and create if/then solutions
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What You'll Walk Away With:
CRYSTAL CLEAR DIRECTION--Stop wondering "am I doing this right?" You'll know exactly what to focus on and why.
PERSONALIZED STRATEGY--A plan designed around YOUR hormones, schedule, and lifestyle — not some generic template.
90-DAY MOMENTUM PLAN--Weekly focus areas that build on each other, creating unstoppable progress.
OBSTACLE SOLUTIONS--If/then plans for when life gets crazy, so you never fall completely off track.
EXPERT INSIGHTS--See your situation through my experienced eyes and discover blind spots you can't see alone.
04
WHO'S THE COACH?
There was a time in my late 30s when I didn't recognize myself. Exhausted, 20 pounds heavier, foggy, and silently wondering if this was just how it goes now.
I tried to fix it with more discipline, more workouts, more restriction. But my body didn't respond the way it used to. What changed everything was learning to work WITH my body instead of fighting it.
I'll never forget standing in my bathroom at 42, looking in the mirror and not recognizing the tired, defeated woman staring back. That moment rewired me. I knew I was going to figure this health thing out—for women like me.
So I did. I studied nutrition science, became a certified health coach, and learned what actually works for midlife bodies. Then I created strategies that helped hundreds of women do what I had to figure out the hard way.
If I can go from exhausted and fighting my body every day to feeling energized, confident, and completely at peace with food and fitness—so can you.
You don't have to be perfect. You just need the right strategy and someone to walk you through it. Even if you're dealing with hormonal chaos. Even if you've "failed" before. Even if you're scared it's "too late."
You're not destined to struggle. You just haven't been taught how to work WITH your midlife body—yet.
MEET THE
EXPERT
Health & Life coach
nikki Drobny
Custom 90-day blueprint creation ($1500 value)
03
Detailed pre-call assessment analysis ($1500 value)
02
90-minute private strategy session ($1000 value)
01
The investment
48-hour blueprint delivery ($500 value)
04
Total Value: $4500
Priced today for: $697
WHY THIS, WHY NOW?
Because every day you wait is another day of waking up tired, trying strategies that don't fit your hormones, and wondering "Is this just my life now?"
The strategies that worked in your 30s don't work in your 40s and 50s.
Your body has changed—but most advice hasn't. You deserve clarity NOW, not after months of trial and error.
BOOK A CALL/ BOOK A CALL
Your Next 90 Days Start Right Here
In 90-minutes, we'll create a crystal-clear roadmap that finally makes sense for YOUR life, YOUR body, YOUR goals. No more confusion. No more starting over. Just a plan that works.
The woman you want to be is waiting on the other side of this call.
You're making progress but feel like you're missing key pieces of the puzzle.
You're tired of "figuring it out" alone and want expert eyes on your situation.
You want a clear, personalized strategy instead of generic advice.
this is exactly for you if you’re navigating perimenopause and want a clear plan…
You're ready for focused action but not ready for a long-term coaching commitment.
You want to test working with me before considering 1:1 coaching.
You're done with the trial-and-error approach and want a proven plan.