Finally feel confident in your bodyâeven if youâre stuck in perimenopause chaos or the idea of another âprogramâ makes you want to scream. Reignite is the proven 7-step system to lose weight without restriction, build lasting energy, and create habits that stickâfor real life, not diet culture.
let's be real.
You've Googled "perimenopause weight gain."
Tried intermittent fasting (again).
Told yourself you just need more willpower.
Maybe you're working out - but nothing's changing.
Maybe you're eating less but gaining more.
Maybe you know hormones are involved⌠but deep down, you're scared this is just your new normal.
And even more scared that you've somehow "broken" your metabolism forever.
But hereâs the truth:
Itâs not your faultâand itâs not permanent.
"If you feel quietly defeated that you 'should have this figured out by now', you're not alone. But that ends the moment you stop fighting your changing body and start working with it to feel stronger, lighter, and more in control.
Diet culture taught you to restrict and punish - never to nourish and sustain. And that gap? It's not your fault - but it's exactly what keeps you stuckâtrapped in a cycle of failure, shame, and frustration with your body.
You don't need another plan built for 25-year-olds with perfect hormones and endless free time.
With the tools, support, and guidance no one else has offered, youâll finally feel strong, confident, and fully in control of your body and wellbeingâfor good.
How Does This Sound?
01
You wake up restedâno night sweats, no brain fog.
02
You eat without obsessing and still lose weight.
03
You actually look forward to workouts that energize you.
04
You stop spiraling after stressful daysâand bounce back with ease.
05
You feel good in your skin againâand finally like yourself.
start feeling amazing today
Iâve been where you are.
Struggling with weight that wouldnât budge, feeling exhausted, moody, and defeated by my own body.
When I hit my 30s, everything changed. My hormones were out of whack, my metabolism slowed, and I felt like I was fighting a losing battle.
But hereâs the part most people donât talk about:
I didnât know how to work with my body. I was stuck in the same cycle of restrictive diets, punishing workouts, and endless frustration.
It wasnât until I learned how to support my hormones, nourish my body, and rebuild my metabolism that everything changed.
Now, I help women feel strong, energized, and confident in their bodies again.
Because I know firsthand what itâs like to feel stuckâand I know how to help you break free.
Hereâs the truth no one tells you:
You donât have to settle for feeling exhausted, defeated, or out of control. With the right tools and support, you can feel amazing in your body again.
And thatâs exactly why I created Reignite.
The Reignite Membership is your complete system for rebuilding your health and feeling strong in your body.
Inside, youâll follow a proven framework designed specifically for women in midlife to go from physically overwhelmed to fully in controlâwithout:
â Diet culture rules
â Shame or guilt
â Overcomplicating your life
Youâll learn how to:
âď¸ Build meals you love without obsessing over calories or macros
âď¸ Strength train with confidenceâeven if youâve never lifted a weight before
âď¸ Balance your hormones, manage stress, and feel energized every day
And because youâre not meant to do this alone, youâll also get:
⨠Live Q&As, expert workshops, and bonus trainings
⨠A supportive community of women reclaiming their health alongside you
Go from stuck and overwhelmed to strong and energized-with a framework made for midlife.
Ditch the rules. Build meals you love. Fuel your body without tracking or guilt.
Learn to lift safely and confidently, whether at home or in the gym. No pressure. Just progress.
Rewire the patterns that keep you stuckâperfectionism, all-or-nothing thinking, and self-sabotage.
This isnât a sprint. Youâll create rituals and systems that help you maintain results for the long haul.
Understand your shifting biology and make empowered choices in perimenopause.
Regulate your nervous system. Sleep better. Build rituals that restore your energy.
Working with Nikki was life-changing for me. She helped me to recognize and process why I was having so much resistance to a healthy life. She was great at listening and asking the right questions, and I couldnât believe how nice it was to have someone there to go through a part of life that no one had really talked to me about. I was able to get back to regular exercise and a healthy lifestyle, which I had always loved! I canât thank her enough!
- Rebekka A.
Let's break it down
01
Stop guessing what will work. Get clear on what's really holding you backâand build a sustainable, customized plan that sets you up for success without adding more to your plate.
02
Finally eat in a way that fuels your demanding life without the restriction-rebellion cycle. Master simple meal strategies that work even during your busiest weeksâno tracking, no food guilt, just smart, satisfying meals.
03
Build the muscle that transforms your metabolismâeven if you've never lifted weights or feel intimidated by gyms. This is your secret weapon against midlife metabolism slowdown.
Address the hidden thoughts and patterns sabotaging your success. Stop the self-criticism spiral, end emotional eating, and build unshakeable confidenceâeven when life gets chaotic.
04
05
You're not brokenâyou're in transition. Learn how to work with your body, not against it, so you can finally stop guessing and start feeling in control again.
06
Master the fundamentals most programs ignore. When you're constantly stressed and exhausted, no diet or workout will stick. Learn simple daily strategies that build resilience and help your body reset.
07
Transformation isn't the goalâsustainability is. This final module helps you stay consistent through real life and keep the progress you've worked hard to earn.
+ You say no to what drains youâand yes to what lights you up.
+ You stop second-guessing yourself around food, movement, or mirrors.
+ You actually enjoy your lifeâwith more presence, peace, and power
+ You have the energy to lead, love, and live fully again.
When I felt stuck and didn't know how to get started on a healthy lifestyle, Nikki made it simple. Her meal prep and planning guidelines, along with fun and simple ways to add movement to my daily routine, were a game-changer.
- Joanne L.
Rewire your health, energy, and mindsetâso you stop self-sabotaging and start living with purpose.
Follow a step-by-step system designed to help you feel good againâphysically, mentally, and emotionally.
Stop winging it and finally follow a plan that works with your life (not against it).
Surround yourself with women who are done shrinking and ready to rise.
You're done feeling like a stranger in your own body
You want sustainable results without perfectionist pressure or toxic diet culture BS
You're ready to take consistent action with a plan that actually fits your real life
You want a quick fix or believe 30 days will solve everything
You're not willing to examine your habits or take ownership of your choices
You expect someone else to do the work for you instead of being an active participant
Learn how to rebuild your energy, metabolism, and mindsetâfaster (and more sustainably) than you thought possible.
Connect with ambitious, like-minded women prioritizing their health and growth.
Rewire patterns that keep you stuckâlike emotional eating and all-or-nothing thinking.
Build repeatable routines for food, fitness, sleep, and recovery that work long-term.
Feel stronger, more stable, and more confident in your body and life.
Join now for $597
Join Reignite and get the proven 7-module health system that will show you exactly how to rebuild your energy, master your hormones, strengthen your body, and create lasting wellness on autopilot, without the overwhelm.
Meet women just like you and get the support you need when you need it on your schedule.
12 Month Program Access $5,000
Weekly Group Coaching. $5,000
Daily Accountability $1,000
Private Community Access. $1,000
Bespoke Feedback $1,000
Mobile Friendly Platform &Tech $2,000
Tools & Templates $2000
âThis is your day. This is the time to go after it all.â
â Me, yesterday
I'm super busy. How much time does this actually take?
Each module takes 30-45 minutes to complete, plus small daily actions that fit into your existing routine (like 5-minute meal planning or 20-minute workouts). Reignite was built for women with full lives.
I'm dealing with perimenopause symptoms like brain fog and weight gain. Will this help?
Absolutely. Module 5 specifically addresses hormonal changes, and the entire program works WITH your changing body. You'll learn to track symptoms, optimize nutrition for hormones, and advocate for medical support.
I'm intimidated by gyms and exhausted most days. Can I still do this?
Yes! You can start with home workouts using bodyweight movements. The program actually BUILDS energy through better nutrition and stress managementâyou'll likely feel more energized within weeks.
You have lifetime access and can go at your own pace. Optional 1:1 coaching or monthly group calls are available if you want additional support.
Reignite is different because it's built for midlife. It blends mindset, movement, hormone awareness, and lifestyle design in a way that finally makes sense for your 40+ body.
Never. The 1-Plate Fix is visual (no counting), and the 5x5 meal planning creates flexible components that work for the whole family. You upgrade your portions while keeping everyone happy.
It's about energy, sleep, confidence, strength, and yesâsustainable fat loss. The scale may move, but the bigger win is how you feel in your body and life.
Module 7 specifically covers real-world application, including travel and chaotic weeks. You'll learn flexible strategies that adapt to your reality, not perfect conditions.
âIâve tried everything⌠but I still didnât know where to start. The strategy call alone gave me direction and a sense of relief. Nikki didnât give me more rulesâshe gave me clarity.â
- Dani R.
"I lost over 40 pounds in 6 months. Iâve gained the strength and confidence that were missing. Iâm even starting to feel sexy again. Nikki made things clear, simplifying science into bite-sized topics. I basically stopped cooking, but now I can and do meal planning and prepping, and Iâve sustained my results."
- Vicki R.
I completely understand â prioritizing yourself can feel overwhelming when everyone else comes first. But so is spending another year feeling disconnected from your body. If you're on the fence, send me a message. I'll help you figure out if Reignite is the right fit for where you are right now (no pressure, just honest guidance).