let's be real.
Your body doesn't feel like yours anymore.
You've Googled "perimenopause weight gain."
Tried intermittent fasting (again).
Told yourself you just need more willpower.
Maybe you're working out - but nothing's changing.
Maybe you're eating less but gaining more.
Maybe you know hormones are involved… but deep down, you're scared this is just your new normal.
And even more scared that you've somehow "broken" your metabolism forever.
But here’s the truth:
It’s not your fault—and it’s not permanent.
If you feel quietly defeated that you 'should have this figured out by now', you're not alone.
But that ends the moment you stop fighting your changing body and start working with it to feel stronger, lighter, and more in control.
You live in a world obsessed with youth and quick fixes - but no one ever taught you how to care for a midlife body.
Diet culture taught you to restrict and punish - never to nourish and sustain. And that gap? It's not your fault - but it's exactly what keeps you stuck—trapped in a cycle of failure, shame, and frustration with your body.
You don't need another plan built for 25-year-olds with perfect hormones and endless free time.
here's the real problem
You're not broken. You're just using the wrong blueprint.
The Reignite Method is here to change that.
With the tools, support, and guidance no one else has offered, you’ll finally feel strong, confident, and fully in control of your body and wellbeing—for good.
How Does This Sound?
What If Tomorrow You Woke Up Feeling Like This:
01
You wake up rested—no night sweats, no brain fog.
02
You eat without obsessing, still lose weight, and don’t feel like you’re ‘on a diet’ anymore.
03
You actually look forward to workouts that energize you.
04
You stop spiraling after stressful days—and bounce back with ease.
05
You feel good in your skin again—and finally like yourself.
start feeling amazing today
Hi, I'm Nikki
And Here’s Why I Care So Deeply About Women’s Health…
I’ve been where you are—struggling with weight that wouldn’t budge, feeling exhausted, moody, and defeated by my own body.
When I hit my late 30s and early 40s, everything changed. I was in perimenopause, my hormones were shifting, my metabolism slowed, and it felt like I was fighting a losing battle.
What no one told me was how to work with my body. I stayed stuck in the same cycle of restrictive diets, punishing workouts, and endless frustration.
It wasn’t until I learned how to support my hormones, nourish my body, and rebuild my metabolism that everything changed.
Now I help women 40+ feel strong, energized, and confident in their bodies again—without obsessing over food or living at the gym. I know exactly what it’s like to feel stuck, and I know how to help you break free.
Here’s the truth no one tells you:
You don’t have to settle for feeling exhausted, defeated, or out of control. With the right tools and support, you can feel amazing in your midlife body again.
And that’s exactly why I created this program.
Where personalized coaching meets group support — so you get the best of both worlds.
Unlike traditional coaching or self-paced programs, this hybrid structure gives you:
✔ 1–1 personalization
✔ Community accountability
✔ Direct access to a coach
✔ A proven, science-backed method
✔ Weekly Check-in
✔ Monthly 1-1 coaching
✔ Real-time guidance as life happens
And because you’re not meant to do this alone, you’ll also get:
✨ Live Q&As, expert workshops, and bonus trainings
✨ A supportive community of women reclaiming their health alongside you
Perimenopause weight loss Group coaching
introducing the ...
WHAT IT IS
🎯 A PROVEN 7-MODULE SYSTEM
Go from stuck and overwhelmed to strong and energized-with a framework made for midlife.
🍽️ SIMPLE, Sustainable Nutrition
Ditch the rules. Build meals you love. Fuel your body without tracking or guilt.
💪 Strength That Fits Your Life
Learn to lift safely and confidently, whether at home or in the gym. No pressure. Just progress.
🧠 Mindset + Emotional Resilience
🔄 Long-Term Success Strategy
Rewire the patterns that keep you stuck—perfectionism, all-or-nothing thinking, and self-sabotage.
This isn’t a sprint. You’ll create rituals and systems that help you maintain results for the long haul.
🌸 HORMONE-Smart Health Tools
Understand your shifting biology and make empowered choices in perimenopause.
😌 Stress, Sleep + Recovery Systems
Regulate your nervous system. Sleep better. Build rituals that restore your energy.
Working with Nikki was life-changing for me. She helped me to recognize and process why I was having so much resistance to a healthy life. She was great at listening and asking the right questions, and I couldn’t believe how nice it was to have someone there to go through a part of life that no one had really talked to me about. I was able to get back to regular exercise and a healthy lifestyle, which I had always loved! I can’t thank her enough!
- Rebekka A.
Let's break it down
Your Complete Transformation Roadmap
01
Know Yourself, Plan Your Path
Stop guessing what will work. Get clear on what's really holding you back—and build a sustainable, customized plan that sets you up for success without adding more to your plate.
02
Nourish Without the Chaos
Finally eat in a way that fuels your demanding life without the restriction-rebellion cycle. Master simple meal strategies that work even during your busiest weeks—no tracking, no food guilt, just smart, satisfying meals.
03
Strength for Real Life
Build the muscle that transforms your metabolism—even if you've never lifted weights or feel intimidated by gyms. This is your secret weapon against midlife metabolism slowdown.
Master Your Mind
Address the hidden thoughts and patterns sabotaging your success. Stop the self-criticism spiral, end emotional eating, and build unshakeable confidence—even when life gets chaotic.
04
05
Work With Your Hormones
You're not broken—you're in transition. Learn how to work with your body, not against it, so you can finally stop guessing and start feeling in control again.
06
Stress Less, Recover More
Master the fundamentals most programs ignore. When you're constantly stressed and exhausted, no diet or workout will stick. Learn simple daily strategies that build resilience and help your body reset.
07
Make It Last Forever
Transformation isn't the goal—sustainability is. This final module helps you stay consistent through real life and keep the progress you've worked hard to earn.
beyond the scale
This Isn’t Just About Weight Loss
+ You say no to what drains you—and yes to what lights you up.
+ You stop second-guessing yourself around food, movement, or mirrors.
+ You actually enjoy your life—with more presence, peace, and power
+ You have the energy to lead, love, and live fully again.
Because this isn’t just about pounds lost. It’s about the freedom you gain when your health finally aligns with your life.
When I felt stuck and didn't know how to get started on a healthy lifestyle, Nikki made it simple. Her meal prep and planning guidelines, along with fun and simple ways to add movement to my daily routine, were a game-changer.
- Joanne L.
IF YOu'RE READY TO:
Rewire your health, energy, and mindset—so you stop self-sabotaging and start living with purpose.
Follow a step-by-step system designed to help you feel good again—physically, mentally, and emotionally.
Stop winging it and finally follow a plan that works with your life (not against it).
Surround yourself with women who are done shrinking and ready to rise.
This *is* for you if:
You're done feeling like a stranger in your own body
You want sustainable results without perfectionist pressure or toxic diet culture BS
You're ready to take consistent action with a plan that actually fits your real life
You want a quick fix or believe 30 days will solve everything
You're not willing to examine your habits or take ownership of your choices
It's probably *not* for you if...
You expect someone else to do the work for you instead of being an active participant
inside the program you will:
Learn how to rebuild your energy, metabolism, and mindset—faster (and more sustainably) than you thought possible.
Connect with ambitious, like-minded women prioritizing their health and growth.
Rewire patterns that keep you stuck—like emotional eating and all-or-nothing thinking.
Build repeatable routines for food, fitness, sleep, and recovery that work long-term.
Feel stronger, more stable, and more confident in your body and life.
Join Now & Save
Join now for $997
pay monthly for $197
It's time to feel like yourself again
Join today and get the proven 7-module health system that will show you exactly how to rebuild your energy, master your hormones, strengthen your body, and create lasting wellness on autopilot, without the overwhelm.
Meet women just like you and get the support you need when you need it on your schedule.
Monthly 1-1 coaching $3,000
Bi-weekly Group Coaching. $1,5000
Weekly Accountability $1,000
Private Community Access. $1,000
Bespoke Feedback $1,000
Mobile Friendly Platform &Tech $2,000
Tools & Templates $2000
TOTAL VALUE BREAKDOWN
TOTAL VALUE : $11,500
normally $3997/ YR
“This is your day. This is the time to go after it all.”
— Me, yesterday
Frequently Asked Questions
I'm super busy. How much time does this actually take?
Each module takes 30-45 minutes to complete, plus small daily actions that fit into your existing routine (like 5-minute meal planning or 20-minute workouts). Reignite was built for women with full lives.
I'm dealing with perimenopause symptoms like brain fog and weight gain. Will this help?
Absolutely. Module 5 specifically addresses hormonal changes, and the entire program works WITH your changing body. You'll learn to track symptoms, optimize nutrition for hormones, and advocate for medical support.
I'm intimidated by gyms and exhausted most days. Can I still do this?
Yes! You can start with home workouts using bodyweight movements. The program actually BUILDS energy through better nutrition and stress management—you'll likely feel more energized within weeks.
What if I fall behind or need more support?
You have lifetime access and can go at your own pace. Optional 1:1 coaching or monthly group calls are available if you want additional support.
What if I've already tried everything and nothing works?
Reignite is different because it's built for midlife. It blends mindset, movement, hormone awareness, and lifestyle design in a way that finally makes sense for your 40+ body.
Do I have to track calories or make separate meals for my family?
Never. The 1-Plate Fix is visual (no counting), and the 5x5 meal planning creates flexible components that work for the whole family. You upgrade your portions while keeping everyone happy.
Is this just for weight loss?
It's about energy, sleep, confidence, strength, and yes—sustainable fat loss. The scale may move, but the bigger win is how you feel in your body and life.
I travel for work and have an unpredictable schedule. Will this work?
Module 7 specifically covers real-world application, including travel and chaotic weeks. You'll learn flexible strategies that adapt to your reality, not perfect conditions.
“I’ve tried everything… but I still didn’t know where to start. The strategy call alone gave me direction and a sense of relief. Nikki didn’t give me more rules—she gave me clarity.”
- Dani R.
"I lost over 40 pounds in 6 months. I’ve gained the strength and confidence that were missing. I’m even starting to feel sexy again. Nikki made things clear, simplifying science into bite-sized topics. I basically stopped cooking, but now I can and do meal planning and prepping, and I’ve sustained my results."
- Vicki R.
still on the fence?
I completely understand — prioritizing yourself can feel overwhelming when everyone else comes first. But so is spending another year feeling disconnected from your body. If you're on the fence, send me a message. I'll help you figure out if Reignite is the right fit for where you are right now (no pressure, just honest guidance).